DIET CHART FOR 7-8 MONTH
• Frequency 2-3 times/day
• No added salt/sugar/ honey
• Amount –½ cup(100-125ml)- size of baby fist/serving
• Extra water- 60-80ml
• No meat/fish/egg(non veg)
Breastfeeding to continue as before(on-demand feeding)
FOOD ITEMS
1. Wheat cereal+ milk
2. Rice cereal+ milk
3. Rice dal (3:1-2:1) mix
4. Dalia
5. Gajar(carrot) ka halwa
6. Suji halwa
7. Moong dal rice khichri
8. Papaya carrot mix/sweet potato apple mix puree
9. Mix veg khichuri(rice, dal, vegetable)
10. Cerelac- wheat apple/wheat apple carrot/plain wheat or rice/EASUM/Nestum rice