DIET CHART FOR 8-9 MONTH Frequency-Cereal based food-3 times/day plus snacks 1time/day• No added salt/sugar/ honey• Amount –100ml/serving• Extra water- 80-100 ml/day• Fish/ egg allowed• Feed while baby is seated Breastfeeding to continue as before(on demand); Try not to breastfeed the baby for 2 hours before giving solid food.CEREAL BASED Read more…
DIET CHART FOR 7-8 MONTH • Frequency 2-3 times/day • No added salt/sugar/ honey • Amount –½ cup(100-125ml)- size of baby fist/serving • Extra water- 60-80ml • No meat/fish/egg(non veg) Breastfeeding to continue as before(on-demand feeding) FOOD ITEMS 1. Wheat cereal+ milk 2. Rice cereal+ milk 3. Rice dal (3:1-2:1) Read more…
DIET CHART FOR 6-7 MONTH • Frequency 1-2 times/day• No added salt/sugar/ honey• Amount – 3 tsp to 1/3 of cup(80ml)• Extra water- 60-80 ml(10-15 tsf)• No meat/fish/egg(non veg)• Start with a single-ingredient food.FOOD ITEMS1. Apple puree/banana puree2. Carrot puree/potato/sweet potato puree/bottle ground puree3. Rice cereal4. Masoor dal/moong dal5. Rice Read more…